Today I am preparing myself mentally to start training daily for the OC Marathon in January. I am actually totally excited about it. You must think I'm crazy, but setting a goal like this helps me stay on task in my work out routine. It will be running.... EVERYDAY! Hey, there is a positive. Running is one of the fastest ways to drop pounds and inches!
I have a total vitamin regiment that I have gotten from some experienced marathoners. They have told me that with the proper nutrition, the body can withstand all the training without breaking down. However, the opposite is also true. Without a proper diet and good quality supplements (they recommend Nutrilite), the training will take a toll on your body. Tomorrow I will post this vitamin program to keep you in Optimal Health during any training program!
About Me
- DiamondDivaRunner
- Ambitious,a perfectionist and a HUGE dreamer! I grew up in Las Vegas but now live in Cali. Got married 3 yrs ago and after getting married,we were blessed to be mentored by my in-laws and a few other successful people. We opened our business that we build together toward a common dream. It is awesome! To me success is excellence in all areas of their life, not just money! Cuz who wants to be wealthy if the rest of your life is out of whack! It's not what you get from success, but what you become thru it! It is said "you impress people by your success,but you impact people by your failures." We hope to inspire others to realize their potential! Anyone can live a life of excellence, it is just a series of right choices. We are pumped about making a World Wide Impact and living a life of Signiificance! So no matter what challenges come into our path, we will overcome. Our Faith in the Lord is unwavering. He will bring the rain if we prepare the fields. We live by the premise:The greatest good you can do for another is not to share your riches with them, but to reveal their riches to them.